4 Common Food Allergies In Babies & How To Prevent Them?
It’s #FoodAllergyAwarenessWeek and did you know that food allergies impact up to 1 in 12 children? We know that so many new and expecting parents wonder (and worry) about the possibility of food allergies in their little ones, but we’re firm believers that knowledge is power, and the more you know the more in control […]
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How Will I Know If I Have Postpartum Depression? Plus, One Mother’s Story
Postpartum depression (commonly shortened to PPD) is believed to affect 10-20% of new mothers, yet the question “how will I know if I have postpartum depression?” is not often one that crosses the minds of new and expecting mothers. Earlier this week, we spoke with a mama in our community who has found strength in […]
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A More Mindful Skincare Routine, With Baby2Body Health & Wellness Coach
A few weeks ago we launched our Self-Care Tool Kit with Lou Murray on our app. It’s 12 weeks’ worth of video lessons with Lou and over 25 guided exercises and meditations that help you practice powerful self-care, self-compassion, and self-love during motherhood. It’s not about pampering yourself, or long bubble baths, it’s about building […]
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Baby2Body Loves, Mother’s Day Edition: Exercise Gear, Breast Pumps & Our New Book
Baby2Body Loves is our monthly round up of the top 5 things we think you need to know about. From pregnancy must-haves, to innovative baby products, to those items that a mama can’t do without.
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Baby2Body’s Recipe Book, Nourish, Is Now Available For Purchase!
We wrote a book! We cannot express how excited we are to be able to finally share this news with you. We’re proud to introduce you to Nourish, our first print offering but certainly not our last, as a complete and personalized guide to nourishment during your reproductive years. Nourish is packed with information on […]
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You’re Going To Love The Newest Updates To Our App
If you’re on our iOS app, you may have noticed that we just released a big update to your Baby2Body experience. We’ve addressed some of the top requests from our community over the past few months and introduced brand new features we know you’re going to love. The biggest update from the latest release is […]
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Infertility Is Not Your Fault & Other Things You Need To Know
It’s the end of National Infertility Awareness Week in the US, and we’ve been thinking about all the women in our community who have experienced or are currently experiencing infertility. Infertility is a heavy thing to walk with, and while we know we can’t take that away, we’re here to walk beside you. If you’ve […]
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Baby2Body Loves, Earth Day Edition: Eco-Friendly Clothing, Beauty Products & More
Baby2Body Loves is our monthly round up of the top 5 things we think you need to know about. From pregnancy must-haves, to innovative baby products, to those items that a mama can’t do without.
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Exercise After C-Section: How To Stay Safe & What You Need To Know
It’s C-Section Awareness Month and one of the most common questions we get from our audience is: are these exercises safe if I’ve had a C-section? It’s an important question to ask. All of the postpartum routines on the Baby2Body app are designed to support your recovery and ease you back into exercise after childbirth, […]
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Attention New Mamas: Building Your Self-Care Tool Kit Is Now On The App!
We have absolutely loved working with Lou Murray, one of our incredible experts and an Integrated Health & Mindfulness Coach, to create a brand new postpartum program on building your own Self-Care Tool Kit. We’re even happier to let you know it’s now available on the app! You’re going to love Lou as much as […]
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Do Collagen Supplements Actually Work & Are They Safe?
Would you believe there’s a part of your body that’s stronger than steel? We’re talking about collagen! Some collagen is so strong and flexible it outpaces the strength of steel and it’s an incredibly important structural protein found throughout your body. However, we don’t often think about the strength of collagen but rather its fountain-of-youth […]
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4 Easy Recipes For Homemade Baby Food
It’s International Carrot Day today — there’s truly a day for everything — and it inspired us to bring you some homemade baby food recipes that are tried and trusted by mamas here on the Baby2Body team, including a classic carrot puree, of course! But before we dive into 4 of our favorite, easy-to-make recipes […]
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