We Watched ‘Pieces Of A Woman’; Here Are Our Thoughts
We watched Pieces Of A Woman (so you don’t have to) and these are our thoughts on how the film portrays home birth, loss, and pregnancy and postpartum experiences.
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COVID & Pregnancy: Vaccination Recommendations & Latest Research Findings
There is so much constant and conflicting information regarding what’s safe and what’s not when it comes to COVID-19, vaccinations, during pregnancy and while breastfeeding. So we wanted to dedicate a post to the latest research findings and recommendations from major health organizations around the world.
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9 Things No One Tells You About C-Section Recovery
Whether you are electing to have a C-section or if it happens as an emergency, you deserve to feel supported and know what to expect once you go home. Here are 9 things you may not know about C-section recovery, but absolutely should.
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Baby2Body Loves: Maternity Leggings, Organic Skincare & Baby Accessories
Baby2Body Loves is our monthly round up of the top 5 things we think you need to know about. From pregnancy must-haves, to innovative baby products, to those items that a mama can’t do without.
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Could Your Workouts Be Impacting Your Breast Milk?
Exercising as a new mother will not affect the nutritional composition, flavor, or amount of breast milk you produce (as long as you practice safe exercise habits), and may even pass on lifelong health benefits to baby.
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How To Keep Sex Fun When You’re Trying To Conceive
The most romantic day of the year is coming up and we want to share a (not-so-secret) secret: one of the surest ways to dampen the mood this weekend is to schedule in sex. Now we know that sounds harsh, but stay with us! We hope you’re planning on intimacy this weekend, but because it’s […]
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Are Keto Diets Safe for New Moms?
The keto diet has been getting loads of buzz lately, and with a slew of crazy before-and-after photos floating around the internet, it’s tempting to jump on the bandwagon. We know that can be especially true if you’re postpartum you may be looking for a safe and effective way to lose the baby weight. But, […]
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The Ultimate Hospital Bag Checklist: Must-Haves and Little Luxuries
So, you’re creeping up on your due date and the anticipation of finally meeting your little one is building — and struggling over what to pack for the hospital is probably the last thing you want to worry about. Packing your hospital bag is one of those things that’s good to get done sooner than later […]
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Have You Heard of Period Poverty? Here’s Why It’s Getting Worse
Did you know the average woman will spend 10 years of her life menstruating? Periods are a pretty big deal and need to be normalized, as does access to period care products. So let’s talk about period poverty and what we can all do about it.
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“This Is Your Pregnancy.” Real Mamas Share Their Stories & Advice
This January, we launched our #ShapeMyPregnancy campaign. We wanted your voices to be front and center, and you stepped up to the challenge. We’ve loved hearing your stories all month long, and we’re excited to let you know that #ShapeMyPregnancy will become Baby2Body’s central focus for 2021–so you will see us talking about across everything that we […]
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How To Stay Motivated With Your Running Routine
We’ll be the first to admit it: some days, it can feel impossible to drag yourself out the front door for a run. Even avid runners struggle with motivation–so if you feel like getting your head in the cardio game is a major struggle, you’re not alone. There’s no way around it: running is tough. Part […]
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Our Favorite Quick & Healthy Post-Workout Snacks
We’ve put together some easy, nutritious, and really yummy post-workout snacks that we love–and you probably have most of the ingredients in your kitchen already!
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