Baby2Body Blog

5 Guilt-Free Treats for A Happier + Healthier Valentine’s Day

Ahh, Valentine’s Day. We’ve gone a whole month without the temptation of chocolatey sweets and holiday treats – and now our local bakeries, grocery stores, and Instagram feeds are filing back up with sugary confections. To top it all off, everything’s pink! We still don’t know how that color makes everything look extra delicious… We’re […]

Wellbeing.

Ready For A Better You In 2019? Check Out Your Yearly Horoscope for Success

We’re already one month (and one week!) into 2019… how did that happen? We’re firm believers that you get to make your life what it is through the thoughts, choices, and actions you take. That’s why we work hard to give you the best motivation, inspiration, and expert-backed information to help you live your healthiest […]

Fitness.

5 Step Guide To Setting More Mindful Fitness Goals

If you’re here on Baby2Body we’re guessing fitness is important to you. That’s great news because it’s so important to us too! But in order to become stronger, fitter, and healthier, we need to start with setting smart goals that will get us there, and not ones that will leave us feeling worse off than […]

Food.

9 Meals Under 550 Calories: HelloFresh Recipes Are Now On The Baby2Body App!

We’re thrilled to bring you a taste of HelloFresh’s new ‘Balanced’ recipes – specifically developed by their team of in-house chefs and nutritionists, making it easy for you to cook well-balanced, nutritious meals from scratch. Their new collection of flavorful and wholesome recipes all clock in at under 550 calories to deliver a lighter meal […]

Fitness.

Stay Fit This Winter: How To Exercise Effectively In Cold Weather

We know January is a big time for fitness (that’s why we’ve been talking all about fitness-related resolutions in the app!). But as the cold weather and darker, shorter days drag on, it can be really hard to stay motivated on a workout routine, especially if the cold weather is keeping you inside. Now, we […]

Wellbeing.

Bye-Bye Winter Blues: 5 Happiness Hacks for ‘Blue Monday’ & Beyond

The festivities from the holidays are already a distant memory and if you’re living in the more northern part of the Northern Hemisphere (hello, London), Spring still feels like a long… long way off. It can leave you feeling tired, tearful, and even straight up grumpy. If this Monday in the middle of January has […]

Wellbeing.

5 Tips For Managing Your Oral Health In Pregnancy (Spoiler: It’s Important!)

We spoke with Dr. Linda Greenwall from Dental Wellness Trust to learn more about dental health during pregnancy and get her top tips on how to manage your oral health.

News.

Meghan, Duchess of Sussex’s Big News and How to Plan for Pregnancy After 35

It’s official! You’ve probably heard by now that Kensington Palace has confirmed Meghan, Duchess of Sussex is expecting a royal baby in the Spring. The 37-year-old is absolutely glowing, and it got us thinking about conception and pregnancy after age 35. Here’s how you can plan for pregnancy in your mid-30s and beyond.

Baby.

Keeping Baby Safe: 15 Best Car Seats This Year

We just checked in with our friends over at New York Family to bring you another round up of the best gear for your little one. The old adage of “safety first” rings especially true when picking out the right car seat for your baby or toddler. While industry standards ensure a baseline of safety […]

Food.

How Eating Less Gluten Now Might Help Baby Later

While some wellness fads come and go, recent research has suggested that gluten-free diets might have something to them, especially when it comes to your baby’s long-term health. According to new research published in The BMJ, babies born to mothers who consume excessive amounts of gluten during pregnancy are at increased risk of developing diabetes […]