Baby2Body Blog

5 Reasons To Get Moving: How Your Exercise Benefits Baby’s Health

Nine months of carrying your baby often creates an incredible bond between the two of you – before you’ve even met (and for more on that be sure to check out our post on in-utero bonding)! During pregnancy the focus is on treating your body well to make your baby’s temporary home as happy and […]

News.

Baby2Body: A Fitness App Where ‘Pregnancy Mode’ Comes First

This weekend while perusing the news we were intrigued to see this article pop up in The Independent, profiling the need for ‘pregnancy mode’ to come standard in health and fitness apps, wearables, and devices. At Baby2Body we understand that need all too well – and we’re already well beyond being just a health and […]

Fitness.

9 Ways To Get An Awesome Workout Outside

The art of multitasking seems to be second nature to moms (new and expecting moms alike!), whether it’s because we have to be good at it or because we are naturally good at juggling a thousand things and getting stuff done (we’ll assume it’s the latter). With that in mind, doesn’t it make sense for you to […]

Wellbeing.

5 Surprising Things That Can Happen To Your Body After Birth

Mothers nowadays are swamped with information on what to expect when you’re expecting – and Baby2Body works to cut through that clutter, coaching you on how to live healthier and happier at this time. There’s also a huge amount of focus on how to care for your baby once he or she arrives, but we talk […]

Wellbeing.

How To Make Your Bedroom A More Relaxing, Restful Space

Whether you’re trying to catch up on shut-eye before baby arrives or looking for new tricks to help you and your little one sleep better – we’re here for you mama. When it comes to sleeping – and sleeping soundly – your bedroom environment has a lot to do with how well you’re able to […]

Wellbeing.

Physiotherapy: What Every New Mom Needs

Pregnancy puts a huge amount of pressure on the body. Indeed, carrying and delivering a baby is far (very far!) from a walk in the park and can lead to pain and discomfort from a number of physical issues. Physiotherapy may not be an option that you have considered before, but it can be a […]

Wellbeing.

Struggling To Sleep During Pregnancy: 5 Tips To Help You Snooze Better

It’s no secret that struggling to catch nightly shut-eye is part of the new-mom deal. But who could have guessed that catching ZZZs throughout pregnancy would also present itself with its trials and tribulations!

Wellbeing.

A Letter From A Baby2Body Baby

We love the summer for so many reasons, but a big one of them is being joined by an amazing group of interns and work experience kiddos that bring such a fun, positive energy to the team. This summer we had a particularly special joiner – a lovely young girl who was actually a Baby2Body […]

Food.

The Best High Chair & 3 Easy Recipes For Homemade Baby Food

Last week we talked about the early stages of bonding with baby while he or she is still in the womb, and of course those bonding moments get even better once your newborn arrives! Feeding your baby – whether it’s through breast or bottle feeding – is one of the best ways to build that […]

Fitness.

5 Surprising Sports You Can Still Do While Pregnant

When you think of safe pregnancy workouts what comes to mind? It’s likely a combination of prenatal yoga, swimming, and some cardio on the elliptical. What probably doesn’t come to mind is higher intensity sports such as boxing, running, weightlifting, spinning, and more. Our founder and CEO, Melinda Nicci, was interviewed for an article in […]