Fitness.

Start Your Morning Right With Our Top 7 Stretches

When was the last time you stretched? And we don’t mean a quick overhead stretch at your desk–we’re talking about a proper stretching session. Chances are, it’s been a little while…and because most of our bodies are carrying around more tension than usual right now, taking time to stretch our hardworking muscles is more important […]

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Stories.

Meet the Newest Baby2Body Ambassadors

Do you recognize any of these faces? You may have seen some of these gorgeous ladies on our Instagram recently… so let’s get to know them! And don’t worry — if you’re interested in being an ambassador, we’re still accepting applications on a rolling basis, because we’re always looking to grow this amazing group of […]

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Fitness.

Yoga For Postpartum Recovery & Our 5 Favorite Poses

Life changes in big ways after you have a baby — and during the “fourth trimester”, you’re probably feeling a mixture of exhausted, joyful, confused, sore, and a bit different than you did before. A great way to ground yourself, ease back into an exercise routine, and get you in touch with your changing body […]

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Fitness.

Yoga in Pregnancy: How To Do It Right & Our Top 5 Poses

Let’s get to the main question: is yoga really safe during pregnancy? The short answer is yes! The longer answer is yes, as long as you take the right precautions and know which poses are best suited to your changing body. That’s where we come in! We’ve got the top 5 steps to take before starting prenatal […]

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Wellbeing.

Yoga Mats & Infertility: What To Know

There’s been a lot of buzz in the news regarding yoga mats and their connection to infertility, and you may have some questions on your mind: Is it true? Should I be worried? Should I never practice yoga again? We’ve got a quick rundown of what you need to know, so you don’t ditch your […]

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