Fitness.

Yoga in Pregnancy: How To Do It Right & Our Top 5 Poses

Let’s get to the main question: is yoga really safe during pregnancy? The short answer is yes! The longer answer is yes, as long as you take the right precautions and know which poses are best suited to your changing body. That’s where we come in! We’ve got the top 5 steps to take before starting prenatal […]

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Wellbeing.

Yoga Mats & Infertility: What To Know

There’s been a lot of buzz in the news regarding yoga mats and their connection to infertility, and you may have some questions on your mind: Is it true? Should I be worried? Should I never practice yoga again? We’ve got a quick rundown of what you need to know, so you don’t ditch your […]

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Fitness.

The Fertility Flow: Yoga For When You’re TTC

Fridays are for flowing here at Baby2Body – and since we might as well stick with the alliteration – we’re making Fridays all about fertility too. That’s what inspired us to bring you this Friday fertility flow, a sequence of yoga poses designed to release your mind of worries, relax and realign your hips, and boost your […]

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