How To Make The Most Of Your Workouts Based On Your Menstrual Cycle

Did you know that Chelsea FC’s women’s team syncs their menstrual cycles to their training schedule in order to maximise the efficiency of their workouts? It’s pretty cool stuff and you can utilize the same principles to make the most of your workouts (and to enjoy them more!). Your menstrual cycle has a huge impact on […]

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Meet the Newest Baby2Body Ambassadors

Do you recognize any of these faces? You may have seen some of these gorgeous ladies on our Instagram recently… so let’s get to know them! And don’t worry — if you’re interested in being an ambassador, we’re still accepting applications on a rolling basis, because we’re always looking to grow this amazing group of […]

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