Ask The Experts.

Workout With Melinda: Her 60-Minute Gym Routine

Last month we snagged some of Melinda’s top skincare secrets, and now we’re sharing her go-to gym workout with you. Not only is Melinda the founder and CEO of Baby2Body, but she’s also the fitness trainer behind so many of the workouts on the Baby2Body app. She’s trained pregnant women and new mothers through their […]

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Fitness.

6 Tips for Staying Motivated to Work Out In the Fall & Winter

We all know that exercise is good for us, but now that the weather’s getting colder here in the northern hemisphere, the chilly temps and darker days are making it a little harder to find the motivation to work out. Don’t worry if you’re struggling–nobody has the willpower to wake up inspired to go for a run every single day. And you can’t expect yourself to!

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