Wellbeing.

Is It Safe To Become Pregnant During A Pandemic?

With the launch of our Trying to Conceive program earlier this year, we grew our Baby2Body community to include so many women wanting to get as healthy as possible for a future pregnancy. It’s also brought up (very valid) concerns about becoming pregnant during a pandemic, and we’ve been asked a lot of different variations […]

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Wellbeing.

Why You Should Track Your Cycles & How to Do it Right

If you’re thinking about having a baby, one of the first things you should be thinking about is your cycles–and more specifically, tracking them. Knowing when you’re menstruating gives you crucial info on your ovulation…and the all-important fertile window! Tracking your cycle is all about empowerment. Having this important data at your fingertips will make […]

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Fitness.

How To Make The Most Of Your Workouts Based On Your Menstrual Cycle

Did you know that Chelsea FC’s women’s team syncs their menstrual cycles to their training schedule in order to maximise the efficiency of their workouts? It’s pretty cool stuff and you can utilize the same principles to make the most of your workouts (and to enjoy them more!). Your menstrual cycle has a huge impact on […]

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Wellbeing.

5 Hacks For A Healthier Conception

Have you heard the news? We’ve been busy working on something really exciting for the past few months and we’re so excited for you to experience it soon! In the next few weeks we’ll be launching a brand new extension of the Baby2Body app; a complete health and wellbeing program for the Trying To Conceive […]

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