Baby2Body Blog | Pregnancy & Postpartum Health, Wellness & Lifestyle
Fitness, nutrition & wellness for conception through motherhood
As you know, our 2021 Shape My Pregnancy campaign is all about living your journey to motherhood in your own unique way. One of the focal points of this campaign is dismantling the myths and misconceptions surrounding exercise during conception, pregnancy and postpartum and ensuring you listen to your body and mind and do what […]
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How have you been faring this holiday season, mama? We find this time of year brings a mix of joy, anxiety, gratitude and stress wrapped up in a package almost as pretty as those under the tree. Trust us, we know that it can be hard to find relaxing downtime with the combination of travel, […]
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Let’s get to the main question: is yoga really safe during pregnancy? The short answer is yes! The longer answer is yes, as long as you take the right precautions and know which poses are best suited to your changing body. That’s where we come in! We’ve got the top 5 steps to take before starting prenatal […]
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If you’re here on Baby2Body we’re guessing fitness is important to you. That’s great news because it’s so important to us too! But in order to become stronger, fitter, and healthier, we need to start with setting smart goals that will get us there, and not ones that will leave us feeling worse off than […]
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Being a mom is easily the most rewarding joy of all, but with non-stop mom duties on top of work and living our own lives, it can be too easy to fall into the trap of neglecting our strong, beautiful bodies. From experience, we know that the ‘mum tum’ can be a source of insecurity […]
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If your due date is anywhere in the near future, you’ve probably already read hundreds of “what to pack for hospital” lists. But this one’s a bit different. We’re not talking about the basics of what to bring for the big day because we’re guessing you probably have those covered already — if not, read […]
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Being a mom is serious business and we’re 100% sure you’re being the best mom you can be to your little one (or ones!) — but it can be tiring work! All moms deserve a bit of extra help from time to time, and that’s where our new mom essentials come in. The following five […]
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Chances are your smartphone is sat right next to you, that is, if you’re not already using it to read this. And while there’s no arguing that technology has opened us up to a wonderful world of information and connection – in the wild realm of iPads, smartwatches, and screen upon screens, there really is […]
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“A smile is the best makeup anyone can wear” Marilyn Monroe As much as we agree with Marilyn we all know that a girl’s best friend can often be her go-to lipstick to provide that extra little boost in confidence and smile enhancement. Like many make-up items, it’s easy to get stuck in a lipstick […]
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