Baby2Body Blog | Pregnancy & Postpartum Health, Wellness & Lifestyle
Fitness, nutrition & wellness for conception through motherhood
2020 has taught us many, many things, and one of those is that extended time at home and generally moving less throughout the day can really take its toll on the body. Not to mention the impacts of living in an elevated-stress state for 9 straight months… that doesn’t help either. We don’t know about […]
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A few weeks ago we reached out to our lovely IG audience and asked you all if you do daily breathing exercises. The response? 26% of you said ‘yes!’, which is great. But that means 3 out of 4 of you don’t use breathwork on a regular basis. However, after you meet our newest Baby2Body […]
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