Shape My Pregnancy, Wellbeing.

How To Nourish Yourself with Gratitude

While we’re all familiar with the idea of nourishing our bodies with food, many of us aren’t so familiar with how to nourish ourselves mentally and emotionally. And for our overall health, this is just as important. Life can often be so busy that focusing on our mental and emotional health just feels like something […]

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Shape My Pregnancy, Stories.

“You Shouldn’t Lift Weights”: Mamas Who Overcame Pregnancy Exercise Criticism

Your pregnancy means that you’re in charge–sounds simple, right? Taking charge of your pregnancy and your health is something that intimidates most women, so if you feel overwhelmed, you’re not alone. We’re sure you’ve heard plenty of these old-school myths before: “You can’t run when you’re pregnant!” “Working out will hurt your baby.” “Lifting weights, […]

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Shape My Pregnancy

My Pregnancy, My Way: Real Baby2Body Mamas Share Their Stories

Your pregnancy means that you’re in charge–sounds simple, right? Taking charge of your pregnancy and your health is something that intimidates most women, so if you feel overwhelmed, you’re not alone. With a myriad of myths about exercise harming your baby, wives tales about what you should and shouldn’t eat, and plenty of unsolicited advice […]

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Shape My Pregnancy

Shape My Pregnancy: This is your Unique Journey

Three years ago, back when the Baby2Body app was still in its infancy, we launched our first advocacy campaign: #ShapeYourPregnancy Our mission was to dispel the common myths and misconceptions surrounding exercise during pregnancy. It resonated with all of you and we received so much feedback from around the world–and it was incredibly inspiring. As […]

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