Fitness.

How To Achieve Your Fitness Goals With The Help of Sports Psychology

Sports psychology is at the heart of Baby2Body’s mission. That’s partly because our CEO and founder is a Sports Psychologist, but more so because it’s a field of study that focuses on the connection between physical activity and mental health — and you know we’re all about the mind-body connection! Traditionally, sports psychology has been […]

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Fitness.

Exercising In The Heat During Pregnancy: How To Keep Your Cool

When you’re expecting or in the early postpartum phases you’re dealing with overactive sweat glands as is, and that can make this weather even more uncomfortable. Mamas, we feel you, and we’re sending you cooling thoughts! Excess sweating is a really common pregnancy symptom, but it’s not one that people talk about all that often. […]

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