Wellbeing.

Yoga Mats & Infertility: What To Know

There’s been a lot of buzz in the news regarding yoga mats and their connection to infertility, and you may have some questions on your mind: Is it true? Should I be worried? Should I never practice yoga again? We’ve got a quick rundown of what you need to know, so you don’t ditch your […]

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Food.

Caffeine and conception – do they go together?

Before we dive into recent findings on caffeine and conception, we want to talk about why coffee has long been on the ‘best avoided’ list during pregnancy and if breastfeeding. Since studies in pregnancy that monitor fetal development are limited due to potential harm to the baby, researchers don’t know the exact implications of prenatal caffeine consumption. […]

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Fitness.

The Fertility Flow: Yoga For When You’re TTC

Fridays are for flowing here at Baby2Body – and since we might as well stick with the alliteration – we’re making Fridays all about fertility too. That’s what inspired us to bring you this Friday fertility flow, a sequence of yoga poses designed to release your mind of worries, relax and realign your hips, and boost your […]

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