Stories.

Meet The New Ambassadors: Victoria, Misha, and Andra

We have a new crew of Ambassadors that we’re excited for you to meet! Victoria, Misha, and Andra are all new mamas who have recently joined our Ambassador program, and they’re eager to help us to spread the Baby2Body message and empower women all over the world to live healthier, happier lives. You may have […]

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Wellbeing.

What You Need To Know About Antidepressants During Pregnancy

According to the American Psychological Association, 16.5% of women in the U.S. take antidepressant medication–more than twice as often as men. If you take antidepressants (or any other mood-stabilizing medication), you’re not alone, and you’re part of a growing number of people who use their medication to live a balanced, fulfilling life. Selective Serotonin Reuptake […]

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Kids + Baby.

5 Incredible Ways Dad’s Lifestyle Can Promote Baby’s Health

You probably know that the Baby2Body ethos is based off our firm belief in happy, healthy mothers making for happy, healthy babies. A woman’s lifestyle behaviors in the preconception phase, throughout pregnancy, and in early postpartum have a massive impact on baby’s development in the womb and they even lay the foundation for adult health […]

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Wellbeing.

Maternal Mental Health Isn’t Created Equal

Do you ever wonder: “How likely am I to have postpartum depression?” Well, one in seven new mothers suffer from postpartum depression (based on U.S. statistics). Additionally, between 50 to 85% of new mothers experience what is known as the “baby blues” after giving birth––and even if the low mood they experience isn’t severe enough to […]

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Wellbeing.

You Don’t Have to Be Supermom

We’ve come to the end of Maternal Mental Health Awareness week, but that doesn’t mean we’re going to stop talking about it, because it’s so incredibly important. Today we’re bringing up something that we know lingers on the minds of so many of you, as there’s this thing we tend to do as mamas… We […]

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Fitness.

9 Restorative Stretches To Relieve End of Day Tension

We just wrapped up another work week in lockdown and somehow May is here. As we move into another month of living through a pandemic we wanted to ask you a question that we realized we don’t ask often enough: How are you feeling, physically? Are you having more aches and pains than usual? Are […]

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Wellbeing.

How To Stay Sane (& Productive) When Working From Home

Happy Monday, Baby2Body fam! Just in case you needed a reminder of what day it was, because we find it’s getting harder and harder to keep track… Many of us are coming into our second (or third…) week of working from home and adjusting to a very different daily reality, and that can make it […]

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Fitness.

5 Ways Exercise Makes You More Mentally Fit

We’re 1 week into our 28-day Bump Up Feb fitness challenge, and we hope you’re crushing it with us and feeling good! Why is it that exercise can make us feel so good? Well, we know that sometimes it doesn’t feel so good… BUT when you get in a rhythm and get a great workout […]

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