Baby2Body Blog | Pregnancy & Postpartum Health, Wellness & Lifestyle
Fitness, nutrition, and wellness topics for pregnancy and motherhood
If you follow us on Instagram, you probably see us talk about mental fitness a lot. And you may be thinking… what does that even mean? Should my mind be fit? Should i be exercising my brain? Should it lift weights… like my biceps? The answer is yes! Yes, you should — and today, Baby2Body […]
Read more
A few weeks ago we reached out to our lovely IG audience and asked you all if you do daily breathing exercises. The response? 26% of you said ‘yes!’, which is great. But that means 3 out of 4 of you don’t use breathwork on a regular basis. However, after you meet our newest Baby2Body […]
Read more
Have you heard the news? We’ve been busy working on something really exciting for the past few months and we’re so excited for you to experience it soon! In the next few weeks we’ll be launching a brand new extension of the Baby2Body app; a complete health and wellbeing program for the Trying To Conceive […]
Read more
What comes to mind when you think about bonding with your baby? Chances are it’s those early moments together; when your newborn is placed on your chest for the first time, making that slightly (OK, very) blurry eye contact, and the heart-melting feeling of a tiny infant grip wound around your finger. But bonding with […]
Read more