Food.

4 Low-Sugar Treats to Satisfy Your Sweet Tooth

Earlier this week, we spoke with Eleanor Strang, Registered Nutritional Therapist and advisor for Dr. Morton’s Medical Helpline, about how we can eat well and better manage our blood sugar. It’s always important to pay attention to how the food we put on our plate affects how our body feels; and during pregnancy, that’s more […]

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Food.

3 Healthy Easter Recipes to Make This Weekend

The Easter weekend is right around the corner, and we know all too well that these holidays are often accompanied by plenty of sweet treats and sugary concoctions. We love Cadbury eggs and chocolate bunnies as much as anyone, but eating all that candy never makes us feel good. So we wanted to share a […]

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Food.

Treat Yourself to These 5 Super-Healthy Summer Fruits

It’s almost back-to-school time, which always feels like the definitive end of summer, but the season actually ends on September 23rd! And we want to squeeze out all we can of these warmer weather months. One way we love doing that is by indulging in all the delicious, colorful, and healthy fruits that are still […]

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