Exercising as a new mother will not affect the nutritional composition, flavor, or amount of breast milk you produce (as long as you practice safe exercise habits), and may even pass on lifelong health benefits to baby.
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Can my Baby Drink Water? Here’s What You Need to Know
With the heat of the summer upon us–for the northern hemisphere, anyway!–hydration has never been more important. Expecting mamas should take special care to stay hydrated, but new mothers should be thinking about both themselves and their little one. There has been some recent media scrutiny surrounding whether or not babies should drink water to […]
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5 Incredible Ways Dad’s Lifestyle Can Promote Baby’s Health
You probably know that the Baby2Body ethos is based off our firm belief in happy, healthy mothers making for happy, healthy babies. A woman’s lifestyle behaviors in the preconception phase, throughout pregnancy, and in early postpartum have a massive impact on baby’s development in the womb and they even lay the foundation for adult health […]
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