Fitness.

Getting in the swing of tennis

It’s day 6 of 14 of tournament play, and all eyes remain on the 20 grass courts that comprise the historic Wimbledon grounds. I’m quite the fan of tennis myself, and as an American transplant in London, I feel it is my duty to catch a match while I’m here. But alas, I didn’t snag any […]

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Fitness.

Exercise in the heat

It feels like summer is finally here, and with that comes the inevitable panic of getting ‘beach-body ready’. Being pregnant in these warmer months comes with its own limitations, and fitting into your pre-pregnancy summer wardrobe can be challenging. However, we have a couple of tips and tricks to make you feel comfortable and confident […]

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