Baby2Body Blog | Pregnancy & Postpartum Health, Wellness & Lifestyle
Fitness, nutrition & wellness for conception through motherhood
As the pandemic continues and we isolate our families from the outside world, one question remains at the forefront of many parents’ minds: “How will this affect my children?” Many of us adults are feeling the hit of social isolation, so we know that it must be affecting our little ones, too. But how? We […]
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With the launch of our Trying to Conceive program earlier this year, we grew our Baby2Body community to include so many women wanting to get as healthy as possible for a future pregnancy. It’s also brought up (very valid) concerns about becoming pregnant during a pandemic, and we’ve been asked a lot of different variations […]
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Last month we said goodbye to life as we know it as the reality of the COVID-19 lockdown came into full effect. No more daycare or school, commuting to the office or dinner with friends, and Friday night post-work drinks, family brunches and weekend getaways became a distant memory. You know the story all too […]
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Hey there mama. We wish we didn’t have to write this post. And we know you wish you didn’t have to read it. But here we are, together. As you’ve probably seen, there’s been a lot of buzz lately regarding new hospital policies that restrict or limit the number of people that can be in […]
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As parents our natural instinct is to protect our children; shielding them from dangerous and frightening situations as much as possible. However, most experts in child psychology will agree that the best practice is actually to have active and engaged conversations with your children about what’s going on in the world around them. As much […]
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Last week, we talked about the importance of your immune system, especially amidst the global and ongoing transmission of the novel coronavirus. This week, we had the pleasure of talking with women’s health expert and Naturopathic Practitioner, Caroline Mansfield, on how she’s approaching COVID-19 with her clients by focusing on supplementing your natural immune system. […]
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On top of all advice given by medical authorities, the best thing you can do is to keep your immune system functioning to the best of its ability. Here’s how you can keep your immune system in tip top shape.
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