Whether you are electing to have a C-section or if it happens as an emergency, you deserve to feel supported and know what to expect once you go home. Here are 9 things you may not know about C-section recovery, but absolutely should.
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A Professional Physiotherapist Answers Your Most-Asked Pregnancy Questions
A few weeks ago we had the pleasure of chatting with leading London physiotherapist, Francesca Da Costa, who regularly works with pre and postnatal women to help them increase mobility, reduce and manage pain, and improve their quality of life overall. She talked us through the many benefits of working with a physiotherapist during your […]
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