Fitness.

How To Stay Motivated With Your Running Routine

We’ll be the first to admit it: some days, it can feel impossible to drag yourself out the front door for a run. Even avid runners struggle with motivation–so if you feel like getting your head in the cardio game is a major struggle, you’re not alone.  There’s no way around it: running is tough. Part […]

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Food.

Is Keto a Safe Postpartum Diet?

The keto diet has been getting loads of buzz lately, and with a slew of crazy before-and-after photos floating around the internet, it’s tempting to jump on the bandwagon. We know that can be espeically true if you’re postpartum you may be looking for a safe and effective way to lose the baby weight. But, […]

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Fitness.

5 Facts Of Pregnancy Exercise: Workouts You CAN Do While Expecting

We’ve finally moved past the days where women were explicitly told NOT to exercise during pregnancy, but there are still are sooo many misconceptions that haunt this topic. When you consult the resources we guarantee you’ll come across a lot of conflicting information from healthcare professionals, online forums and websites, and well-intending family and friends. And […]

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News.

Coming Soon To LA: The Largest Baby Show in the US!

If you missed the New York or Chicago Baby Show this year you’re in luck because the Baby Show will be back in LA soon! It’s the best place for new and expecting parents to get access to top brands, explore new and innovative baby products, and meet other like-minded moms (and dads!) while you’re […]

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Wellbeing.

The Future of Maternal Mental Health

This week on the blog we’re hearing from Baby2Body CEO and Founder, Melinda Nicci, with her top takes on how #tech will make looking after your mental health — as a new and expecting mom — easier in the future. The journey through pregnancy and early motherhood is often painted as an exciting, happy time; but […]

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Food.

5 Pregnancy-Safe Sushi Recipes

When you get pregnant, people love to contribute their (sometimes unwanted) two cents. A frequent subject of their advice? What you should–or shouldn’t–be eating. There’s loads of talk about what a safe and healthy pregnancy diet really looks like, and in reality, it’s a bit different for everyone. However, there are certain foods that can […]

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Look.

The Truth About Cellulite

We pull, stretch, poke, prod, and criticize. We fixate on things that nobody else will ever notice. On top of that, our body love efforts are further de-railed by all the products on the markets convincing us that our body isn’t good enough as is: the fit teas and detox drinks, the lip-plumping glosses and bleaching white […]

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Food.

Caffeine & Pregnancy: Do You Really Need to Stop Drinking Coffee?

For so long coffee has been on the ‘best avoided’ list during pregnancy and while breastfeeding, and while there are good reasons for cutting back on coffee, it doesn’t mean you have to cut it out altogether. Let’s talk about caffeine and pregnancy. Here’s the thing: studies in pregnancy that monitor fetal development are limited […]

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