Pre- & Post-Natal Fitness Trainer

Certified Level 3 Personal Trainer

“I am a pre- and post-natal personal trainer and yoga teacher based in southwest London and I love working with women (and their babies!) every day. I feel very lucky that I can combine two of my passions in a job that is incredibly rewarding. I believe exercise has a transformative effect both physically and mentally. I want mothers to take well-deserved time for themselves, as they are constantly giving to others. It’s so important for them to take some time in the day to focus on their breathing, connect with their body and have a distraction from the million and one things on the to-do list. Ultimately, I love seeing mothers get fitter, stronger, more confident and more energetic.”

Where You’ll Find Laura on the App

We’ve worked with Laura from our early days and we can’t say enough kind things about her. Her workouts will leave you feeling energized and confident. She leads prenatal and postpartum circuit workouts as well as some fiery yoga flows (not designed for pregnancy) in the Fitness Studio!