It’s one app with complete motivation that I need for breathing, healthy eating recipes, fitness, and yoga/stretching.
Weirdest pregnancy craving
Why fitness matters
As a 42 year old first time mom, health & fitness are no longer a luxurious lifestyle like in my 20s. Health & fitness is a necessity for me to function well and keep my body active at this age.
Outdoor cardio and stretching!
Words of wisdom
Try your best avoiding negative news/input/voices during pregnancy