Wellbeing.

5 Hospital Bag Items You Didn’t Know You Needed

If your due date is anywhere in the near future, you’ve probably already read hundreds of “what to pack for hospital” lists. But this one’s a bit different. We’re not talking about the basics of what to bring for the big day because we’re guessing you probably have those covered already — if not, read […]

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Wellbeing.

Is Stress Slowing You Down?

January was a loonnngg month this year.  Not in a bad way, just in a long kind of way. Hopefully, it was a month that kicked your year off in fantastic form, but there’s no denying that our common daily stressors settle back into place as the revitalized gusto of the New Year starts to […]

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Wellbeing.

Essential Oils To Get You Through The Holidays

How have you been faring this holiday season, mama? We find this time of year brings a mix of joy, anxiety, gratitude and stress wrapped up in a package almost as pretty as those under the tree. It can be confusing and exhausting for sure – but ultimately we want you to relax and enjoy […]

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Wellbeing.

6 Ways To Make Your Life More ‘Hygge’

You may have heard about the latest trend in the world of wellbeing, called hygge. If you haven’t, we’re here to tell you what is it exactly, how to pronounce it, and how you can incorporate it into your life. It’s a great way to get some downtime and perfect for the holiday season to keep […]

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Links., Wellbeing.

5 Essentials Every New Mom Needs

Being a mom is serious business and we’re 100% sure you’re being the best mom you can be to your little one (or ones!) — but it can be tiring work! All moms deserve a bit of extra help from time to time, and that’s where our new mom essentials come in. The following five […]

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Wellbeing.

8 Ways To Stay Body Confident

During pregnancy, the body changes so quickly that it can leave expectant mothers with mixed feelings on body image and self-esteem. If you love the way your bump looks and makes you feel – that’s awesome, no need to read further. But there is absolutely nothing wrong with not loving every single thing about your […]

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Wellbeing.

How to financially prepare for baby

We want to keep you as happy and healthy as possible while your baby is growing and once s/he arrives! Of course money cannot buy you happiness – or health for that matter – but feeling in control of your finances is one way you can help reduce one of life’s most common stressors. Bringing […]

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Wellbeing.

5 Tips to kick-start and stick to a digital detox

Chances are your smartphone is sat right next to you, that is, if you’re not already using it to read this. And while there’s no arguing that technology has opened us up to a wonderful world of information and connection – in the wild realm of iPads, smartwatches, and screen upon screens, there really is […]

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Wellbeing.

Yoga mats & infertility? What you need to know

There’s been a lot of buzz in the news regarding yoga mats and their connection to infertility, and you may have some questions on your mind: Is it true? Should I be worried? Should I never practice yoga again?   We’ve got a quick rundown of what you need to know, so you don’t ditch […]

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Wellbeing.

Holiday checklist part 4: Mama’s packing must-haves

We saved the best for last; this one is all for you gorgeous lady! With your errand list building higher and higher, it would be so easy to give your needs a miss. But you deserve this break as much as your family, (if not more so!) and we’re going to make sure you’ve got the […]

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