Wellbeing.

Expecting Mom? Here’s What You Need in Your After-Hospital Bag

If your due date is right around the corner, you’ve probably packed, triple-checked, and re-packed your hospital bag. But… have you thought about what you’ll need once you bring baby home? If you haven’t, no worries–you can throw your after-hospital bag together in no time. We’ve compiled a list of some of our essentials for those […]

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Wellbeing.

Hey Mama, It’s Okay to Not be Okay

A few weeks ago over on our Instagram Stories, we asked you if you were doing okay. And for a lot of you, the answer was… not right now, but I will be. Here’s something we’re pretty sure you’ll all agree with: Motherhood is hard. Pregnancy and the postpartum period can have many dark days. It’s not always […]

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Wellbeing.

9 Essentials to Keep In Your Purse While Pregnant

There are a lot of things we can’t control during pregnancy… like the urge to pee (100 times a day), the all-day-long waves of “morning” sickness, and those lovely hormone-induced mood swings. But we can be prepared to handle all the things thrown at us during those 9 months by keeping a few basics on […]

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Wellbeing.

How To Use Mindfulness In Your Daily Life As A Busy Mom

We’re sure you’ve heard about mindfulness a zillion times by now, but it is one of those things that’s hard to appreciate until you’ve really used it. We totally get that ‘mindfulness’ can sound a bit… ethereal. And beyond that meditation can seem daunting. How do you even begin to quiet your mind in this […]

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Wellbeing.

The Future of Maternal Mental Health

This week on the blog we’re hearing from Baby2Body CEO and Founder, Melinda Nicci, with her top takes on how #tech will make looking after your mental health — as a new and expecting mom — easier in the future. The journey through pregnancy and early motherhood is often painted as an exciting, happy time; but […]

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Wellbeing.

6 Quick Tips To Help You Survive a Summer Pregnancy

Just like that, summer is here once again. Now let’s talk about summer pregnancies. It’s a funny term because you’re pregnant 9 months out of the year – so you’re going to experience at least 3 of the seasons while expecting. But if your third trimester coincides with the hottest months of the year, we’d […]

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