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Do Collagen Supplements Actually Work & Are They Safe?

Would you believe there’s a part of your body that’s stronger than steel? We’re talking about collagen! Some collagen is so strong and flexible it outpaces the strength of steel and it’s an incredibly important structural protein found throughout your body. However, we don’t often think about the strength of collagen but rather its fountain-of-youth […]

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How To Nourish Your Skin Through Your Diet

We all love moisturized, glowing, radiant-looking skin; but we’re not always good at loving our skin. By loving our skin we mean treating it well inside and out, listening to what it’s telling us, and giving it what it needs. Your skin is your largest organ and your first line of defense to environmental toxins, […]

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Our Holiday Gift Guide With a Mindful Twist

What. A. Year…! Ah, 2020. The longest year in history has challenged us in every way possible, and we’re sure all you mamas out there feel the same way. As we approach the holiday season, we can’t help feeling a little jaded by all the usual Christmas adverts, bright lights, and festivities. Not because we […]

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Dry Skin In Pregnancy & How To Treat It

Do you know your skin type? Even if you don’t have dry skin (typically), we encourage you to keep reading because your skin type can change as you age–and it can also (and usually does) change when become pregnant and then during the postpartum period. On Instagram, we asked you how your skin changed during […]

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Postpartum Hair Loss: Why it Happens and What You Can Do

Ever overheard a pregnant friend talking about how great her hair looks and feels? Well, changes in hair quality are just one of the many side effects of pregnancy–and for the most part, it’s a very positive side effect! It’s all to do with pregnancy hormones and the increase in oestrogen in your body (a […]

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Stylish & Practical Baby Bags… Yes, They Are a Thing!

Your baby is on the way, so you’re finally in the market to buy a baby bag–also known as a diaper or nappy bag, depending on where in the world you are! But…with so many on the market, it can be hard to even know where to start. So today, we’re sharing some of our […]

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If You’re Expecting, You Need These 9 Purse Essentials

There are a lot of things we can’t control during pregnancy… like the urge to pee (100 times a day), the all-day-long waves of “morning” sickness, and those lovely hormone-induced mood swings. But we can be prepared to handle alllll the things those 9 months throw our way–with a little help from lifesaving essentials in […]

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5 Leggings We’re Loving for Pregnancy

The fashion world has always had a love-hate relationship with leggings, however there is no denying that these days they’re a solid staple in the wardrobe of most women. They’re easy to pull on, comfortable, stretchy, supportive — and that’s why we love them right? Yeah, we’re not ready to part with the simplest of […]

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