In honor of National Cupcake Week we’ve pulled together a few of our favorite healthy cupcake recipes to keep your baking fires burning all week long. We’re big proponents of a balanced healthy diet and lifestyle here at Baby2Body, but we still like to indulge ourselves with some sweet treats every so often. And guess […]
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When the hot weather strikes we all react differently but many of us find ourselves overheating and constantly reaching for an ice pack for cooling relief. We’ve all heard of the cold shower trick and many of us reach for the electric fans at this time of year but surely what we eat can’t affect our […]
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It’s been the health craze of the last few years: green smoothies, protein smoothies, smoothie bowls, you name it. Every possible smoothie concoction is out there and probably flooding your social media feed at the same time. Piling a load of fruit and veg into your blender is always going to provide a welcome energy and health […]
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Although most of the Baby2Body Team is London-based, there are some of us living stateside and we’re busy getting ready for this weekend’s Fourth of July celebrations. Although the summer solstice rang in last week, the 4th has always felt like the definitive kick-off to the summer season, vacation getaways, and glorious beach days. Of course, anytime a […]
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It’s one of the most famous side effects of pregnancy… that sometimes crippling and often constant feeling of nausea. You’ll frequently hear complaints about why on earth they termed it ‘Morning Sickness’ when it can strike at any time of day (or night for that matter) and can sometimes last longer than the first trimester. But […]
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Holiday weekend celebrations usually come hand-in-hand with family and friend gatherings and multiple deliciously decadent meals. The influx of food that we’re anticipating this Easter weekend has us looking for ways to keep our eating as clean and nutritious as possible. So we’ve got a bit of kitchen inspiration for you with one of our favorite healthy breakfast recipes! Keep […]
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Before we dive into recent findings on caffeine and conception, we want to talk about why coffee has long been on the ‘best avoided’ list during pregnancy and if breastfeeding. Since studies in pregnancy that monitor fetal development are limited due to potential harm to the baby, researchers don’t know the exact implications of prenatal caffeine consumption. […]
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The holiday season is nearly upon us, and that means our food is getting richer and our drinks are becoming stronger. The occasional drink won’t harm you if you’re trying to conceive, but it is a good idea to limit your intake to 1-2 units of alcohol per week, and the same goes for your partner! (Remember – everything […]
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(Serves two) This deliciously simple alternative to regular starchy pasta is a great summer lunch option, and tastes divine with traditional tomato sauce! Zoodles are made from courgette, and add a lovely light flavour to the chilli and garlic. Let us know if you like this tasty recipe, and any other zoodles recipe inspiration you […]
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Those of you who celebrate Thanksgiving understand that it isn’t your typical meal. It’s such a large feast that many of us will only eat once on Thanksgiving Day. Afterwards, we’re left feeling just a little too full for comfort, and guilty for indulging so much (but it’s okay because it’s only once a year right?). To […]
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