Baby2Body Blog | Women's Health, Wellness & Lifestyle
Topics related to conception, pregnancy, and motherhood
We’re just about to kick off the long weekend and one thing that’s always difficult to do is stick to eating healthy foods while on holiday — especially while traveling. If you’re preparing to spend a few hours in a car, train, or plane to get to and from your holiday weekend destination – we’ve […]
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The Easter weekend is right around the corner, and we know all too well that these holidays are often accompanied by plenty of sweet treats and sugary concoctions. Trust us, we love all the Cadbury mini eggs and bunny-shaped Reese’s too, but eating all that candy never makes us feel good. So we wanted to […]
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We don’t know about you but with the changing of the seasons we are so ready to ditch the hearty, comforting, and heavy food of winter and bring lighter fresher meals to the table! For more on eating foods fit to the season, be sure to check out this post! We wanted to share one […]
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Ahh, Valentine’s Day. We’ve gone a whole month without the temptation of chocolatey sweets and holiday treats – and now our local bakeries, grocery stores, and Instagram feeds are filing back up with sugary confections. To top it all off, everything’s pink! We still don’t know how that color makes everything look extra delicious… We’re […]
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We’re thrilled to bring you a taste of HelloFresh’s new ‘Balanced’ recipes – specifically developed by their team of in-house chefs and nutritionists, making it easy for you to cook well-balanced, nutritious meals from scratch. Their new collection of flavorful and wholesome recipes all clock in at under 550 calories to deliver a lighter meal […]
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While some wellness fads come and go, recent research has suggested that gluten-free diets might have something to them, especially when it comes to your baby’s long-term health. According to new research published in The BMJ, babies born to mothers who consume excessive amounts of gluten during pregnancy are at increased risk of developing diabetes […]
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These 5 autumn-inspired recipes can ease everything from abdominal cramps to refined sugar cravings!
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Last week we talked about the early stages of bonding with baby while he or she is still in the womb, and of course those bonding moments get even better once your newborn arrives! Feeding your baby – whether it’s through breast or bottle feeding – is one of the best ways to build that […]
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Ketogenic diets are nothing new, but they’ve definitely been a growing trend in recent months. Whether it’s a diet that you’ve tried, wanted to try, or never even heard of, it’s good to know what it might mean for you. That’s because it’s a diet that can have a big impact on your reproductive health […]
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We all know that sugar definitely falls on the “not good for us” side of the line when it comes to nutritional value. Your store-bought, standard sugar is heavily processed, high in calories, low in nutritional value, damaging to your teeth, and can be a contributing factor in obesity and Type 2 diabetes. But sugar cravings […]
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