Baby2Body Blog | Pregnancy & Postpartum Health, Wellness & Lifestyle
Fitness, nutrition & wellness for conception through motherhood
How common is gestational diabetes, really? Well, the number of women diagnosed with Gestational Diabetes Mellitus (GDM) is increasing steadily each year; as many as 10% of all pregnant women will be diagnosed with it. And what’s more, a high proportion of these women will go on to develop Type 2 Diabetes in later life. […]
Read more
If you follow us on Instagram, you probably see us talk about mental fitness a lot. And you may be thinking… what does that even mean? Should my mind be fit? Should i be exercising my brain? Should it lift weights… like my biceps? The answer is yes! Yes, you should — and today, Baby2Body […]
Read more
A few weeks ago we reached out to our lovely IG audience and asked you all if you do daily breathing exercises. The response? 26% of you said ‘yes!’, which is great. But that means 3 out of 4 of you don’t use breathwork on a regular basis. However, after you meet our newest Baby2Body […]
Read more
Here at Baby2Body our aim is to deliver the latest developments and up-to-date guidance on all areas surrounding the pre and postnatal period. To do that we are working an incredible panel of key experts to bring you the resources you need most. We are so excited to introduce you to our newest expert, Kicki […]
Read more
Hey mama, how are you doing? Last week on Instagram we did a quick check-in to see how often you were feeling stressed, and we learned that 72% felt stressed on most days. 72%. But we get it. These are unprecedentedly stressful times, and we feel it all too. We’re here to ask you this […]
Read more
We know that finding time for yourself is tough to do in normal times, but now that you’re probably with your kids (or your partner) 24/7, you may be wondering if it’s even possible. The good news is that it definitely is, and we chatted with Health & Mindfulness Coach, Louise Murray, to get her […]
Read more
We know all our pregnant mamas have been navigating this new ‘lockdown’ world to the best of their ability. Cancelled appointments, video call check ups and fast-changing hospital policies are not what you’d normally expect during your pregnancy, and we salute you all for working your way through this challenging time. We hope we’ve been […]
Read more
Last week, we talked about the importance of your immune system, especially amidst the global and ongoing transmission of the novel coronavirus. This week, we had the pleasure of talking with women’s health expert and Naturopathic Practitioner, Caroline Mansfield, on how she’s approaching COVID-19 with her clients by focusing on supplementing your natural immune system. […]
Read more
Last month we snagged some of Melinda’s top skincare secrets, and now we’re sharing her go-to gym workout with you. Not only is Melinda the founder and CEO of Baby2Body, but she’s also the fitness trainer behind so many of the workouts on the Baby2Body app. She’s trained pregnant women and new mothers through their […]
Read more
We spoke with Dr. Linda Greenwall from Dental Wellness Trust to learn more about dental health during pregnancy and get her top tips on how to manage your oral health.
Read more
Nourish Skincare is a brand that’s been on our radar for a while. Combining organic ingredients with a desire to enhance and improve your skin, their founder Dr. Pauline Hili is a true innovator in the world of natural cosmetics. We sat down with her to find out a little more about the brand, along with some […]
Read more
As long-time fans of Jolene Hart’s and her debut launch Eat Pretty, we’re so pleased to be featuring an exclusive interview with her on the Baby2Body Blog. We’ve covered every topic – juggling motherhood with a career, eating for your complexion, boosting your happiness, and much more. We hope you enjoy it! A little bit about […]
Read more