Baby2Body Blog | Pregnancy & Postpartum Health, Wellness & Lifestyle
Fitness, nutrition & wellness for conception through motherhood
Would you believe there’s a part of your body that’s stronger than steel? We’re talking about collagen! Some collagen is so strong and flexible it outpaces the strength of steel and it’s an incredibly important structural protein found throughout your body. However, we don’t often think about the strength of collagen but rather its fountain-of-youth […]
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It’s International Carrot Day today — there’s truly a day for everything — and it inspired us to bring you some homemade baby food recipes that are tried and trusted by mamas here on the Baby2Body team, including a classic carrot puree, of course! But before we dive into 4 of our favorite, easy-to-make recipes […]
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One thing we love about working at Baby2Body is hearing from women (like you!) in this community. We love to know how the app is making a difference in your lives and learn how we can better support you at this time. Recently, we’ve received a lot of questions on pelvic pain in pregnancy: why […]
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Green smoothies, protein smoothies, smoothie bowls, we know you’ve probably had your fair share of good-for-you and better-tasting smoothies. As we collectively crawl out of winter hibernation (at least up here in the Northern hemi), we’re in the mood for fresh ingredients and bright flavors to embrace the warmer weather vibes. What better way to […]
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Did you know that infertility affects about 1 in every 6 couples who are trying to conceive? Research indicates that in almost half of those cases it’s due to complications or issues linked to the male partner’s fertility. Those rates may seem surprising, as it’s much more common to hear about female infertility (due to […]
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Did you know today is World Sleep Day? We’re wishing we could all treat you to a dreamy, uninterrupted, full night’s sleep to celebrate (when was the last time you had that?). Although we can’t fully guarantee a full night’s sleep, what we can do is shed some light on how much sleep you actually […]
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Baby2Body Loves is our monthly round up of the top 5 things we think you need to know about. From pregnancy must-haves, to innovative baby products, to those items that a mama can’t do without.
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We all love moisturized, glowing, radiant-looking skin; but we’re not always good at loving our skin. By loving our skin we mean treating it well inside and out, listening to what it’s telling us, and giving it what it needs. Your skin is your largest organ and your first line of defense to environmental toxins, […]
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It’s International Women’s Day today — one of our favorite days of the year — because we love celebrating women here at Baby2Body. As you probably know! It was around this day last year that lockdowns began to spread across the world and COVID-19 became a very prominent part of our lives. Every day since […]
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It’s no secret that we collectively have a sugar problem; that constant hankering for something sweet that we just can’t shake. While dessert may be an obvious sugar culprit, it’s not necessarily the primary issue. For most of us, the bulk of our sugar intake comes from hidden sources — items that don’t seem indulgent […]
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We watched Pieces Of A Woman (so you don’t have to) and these are our thoughts on how the film portrays home birth, loss, and pregnancy and postpartum experiences.
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There is so much constant and conflicting information regarding what’s safe and what’s not when it comes to COVID-19, vaccinations, during pregnancy and while breastfeeding. So we wanted to dedicate a post to the latest research findings and recommendations from major health organizations around the world.
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