Food.

5 Spooky Treats to Make Halloween Special This Year

It’s no secret that Halloween is going to look a little different this year. We love the spooky holiday as much as the next person–and so do our kids!–so we were glad that the CDC released its guidance on how to celebrate safely this year. Here’s how they rank various activities, categorized as low, moderate, […]

Read more
Kids + Baby.

Microchimerism: One Reason Why You Feel So Weird During Pregnancy

If you’re currently pregnant, or have been in the past, you may have experienced a strange sensation (and we’re not talking about morning sickness!). Some women describe it as just “feeling different” – and the experience of your body feeling “different” or “weird” can continue even after giving birth. One explanation for this is microchimerism: […]

Read more
Wellbeing.

How to Tell if You Have an Iron Deficiency (or You’re Just Tired)

Headaches. Fatigue. Dark circles. Exhaustion. Any of these sound familiar? If they do, don’t worry–you’re in the majority. These are all potential side-effects of being a new or expecting mother, but they’re also symptoms of an iron deficiency. It’s the most common nutritional disorder in the world and affects about one in three women of […]

Read more
Food.

Iron-Rich Recipes for Pregnancy and Postpartum

It’s iron week, and that means we’re busy keeping you informed on why you should pay special attention to this essential mineral. On Monday, we talked to fertility dietitian Stefanie Valakas about why iron is so important for women during their reproductive years. But today… it’s time for the good stuff. That’s right: it’s recipe […]

Read more
Ask The Experts.

Why is Iron So Important for Women?

It’s iron week! *cue ferritin-fueled dancing* This week, we’re talking all about this essential mineral, and we’ll be sharing guidance from experts as well as some delicious recipes that will help you keep your iron levels in a healthy range. To kick things off, we’re getting the facts from leading fertility dietitian Stefanie Valakas. She–like […]

Read more
Wellbeing.

We Need To Talk About Maternal Mental Health

It’s World Mental Health Day–and here at Baby2Body, we’re always eager for another opportunity to discuss mental wellbeing. We know that today you’ve probably seen a myriad of posts spreading awareness about the importance of discussing our mental health, and we’re so glad that there are awareness days, weeks, and months like this one that […]

Read more
News.

It’s Here! The Body Brief Podcast is Live

Our mission at Baby2Body has always been to bring your the latest relevant info to aid you in your fertility and motherhood journey–and that means we work with a lot of leading industry experts behind the scenes. We’re lucky enough to have the privilege of speaking to some incredible individuals… and we decided that you […]

Read more
Kids + Baby.

Top 6 Sustainable Tableware & Toys for Babies and Toddlers

Are you at home? Look around: how much plastic do. you see? Probably a little bit more than you realized. From toiletries, food packaging, to children’s equipment and toys…plastic is everywhere. While some plastic is unavoidable, it’s important to take stock and think about how much we really need. Once created, these plastic items will […]

Read more
Wellbeing.

Is It Safe To Become Pregnant During A Pandemic?

With the launch of our Trying to Conceive program earlier this year, we grew our Baby2Body community to include so many women wanting to get as healthy as possible for a future pregnancy. It’s also brought up (very valid) concerns about becoming pregnant during a pandemic, and we’ve been asked a lot of different variations […]

Read more