Wellbeing.

How To Use Mindfulness In Your Daily Life As A Busy Mom

We’re sure you’ve heard about mindfulness a zillion times by now, but it is one of those things that’s hard to appreciate until you’ve really used it. We totally get that ‘mindfulness’ can sound a bit… ethereal. And beyond that meditation can seem daunting. How do you even begin to quiet your mind in this […]

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Baby.

What to Pack in Your Hospital Bag: Must-Haves and Little Luxuries

So, you’re creeping up on your due date and the anticipation of finally meeting your little one is building — and struggling over what to pack for the hospital is probably the last thing you want to worry about. Packing your hospital bag is one of those things that’s good to get done sooner than later […]

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Fitness.

How To Stay Motivated With Your Running Routine

We’ll be the first to admit it: some days, it can feel impossible to drag yourself out the front door for a run. Even avid runners struggle with motivation–so if you feel like getting your head in the cardio game is a major struggle, you’re not alone.  There’s no way around it: running is tough. Part […]

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Food.

Is Keto a Safe Postpartum Diet?

The keto diet has been getting loads of buzz lately, and with a slew of crazy before-and-after photos floating around the internet, it’s tempting to jump on the bandwagon. We know that can be espeically true if you’re postpartum you may be looking for a safe and effective way to lose the baby weight. But, […]

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Fitness.

5 Facts Of Pregnancy Exercise: Workouts You CAN Do While Expecting

We’ve finally moved past the days where women were explicitly told NOT to exercise during pregnancy, but there are still are sooo many misconceptions that haunt this topic. When you consult the resources we guarantee you’ll come across a lot of conflicting information from healthcare professionals, online forums and websites, and well-intending family and friends. And […]

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News.

Coming Soon To LA: The Largest Baby Show in the US!

If you missed the New York or Chicago Baby Show this year you’re in luck because the Baby Show will be back in LA soon! It’s the best place for new and expecting parents to get access to top brands, explore new and innovative baby products, and meet other like-minded moms (and dads!) while you’re […]

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Wellbeing.

The Future of Maternal Mental Health

This week on the blog we’re hearing from Baby2Body CEO and Founder, Melinda Nicci, with her top takes on how #tech will make looking after your mental health — as a new and expecting mom — easier in the future. The journey through pregnancy and early motherhood is often painted as an exciting, happy time; but […]

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