Baby2Body Loves is our monthly round up of the top 5 things we think you need to know about. From pregnancy must-haves, to innovative baby products, to those items that a mama can’t do without.
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Answering Your Questions On Introducing Your Baby To Cow’s Milk
Did you know June 1st marks World Milk Day? Twenty years ago, the Food & Agriculture Organization of the United Nations created World Milk Day to recognize the importance of milk as a global food source. Every year since the organization has focused this day on sharing the benefits of milk and dairy products. If […]
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Love Your Gut: How A Healthy Gut Might Protect You From COVID, Boost Fertility, & More
How familiar are you with your gut health? We know it doesn’t sound like an appealing subject, but the gut might be the coolest and most underappreciated part of the human body due to its influential role in overall health and wellbeing. In case you aren’t that familiar with your gut health, we want to […]
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Is This Normal?! The 10 Most Surprising Pregnancy Symptoms
Pregnancy comes with a lot of physical (and emotional) side effects. After all, you’re growing another human inside of you, so body changes are to be expected. We all know about morning sickness, fatigue, swelling, and lower back pain that can be part of the process, but some symptoms can take women wonder, “Is this […]
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The Best Exercises In Pregnancy, Safe For All Levels & Trimesters
Well, we’re doing it. We’re calling out our top five exercises for pregnancy. Five moves that you can do anytime, anywhere with just your body weight. Five moves we’d recommend to every expecting mama, regardless of your fitness level or stage of pregnancy (yes, they’re really that universal). And of course, they’re all exercises that […]
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4 Common Food Allergies In Babies & How To Prevent Them?
It’s #FoodAllergyAwarenessWeek and did you know that food allergies impact up to 1 in 12 children? We know that so many new and expecting parents wonder (and worry) about the possibility of food allergies in their little ones, but we’re firm believers that knowledge is power, and the more you know the more in control […]
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How Will I Know If I Have Postpartum Depression? Plus, One Mother’s Story
Postpartum depression (commonly shortened to PPD) is believed to affect 10-20% of new mothers, yet the question “how will I know if I have postpartum depression?” is not often one that crosses the minds of new and expecting mothers. Earlier this week, we spoke with a mama in our community who has found strength in […]
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A More Mindful Skincare Routine, With Baby2Body Health & Wellness Coach
A few weeks ago we launched our Self-Care Tool Kit with Lou Murray on our app. It’s 12 weeks’ worth of video lessons with Lou and over 25 guided exercises and meditations that help you practice powerful self-care, self-compassion, and self-love during motherhood. It’s not about pampering yourself, or long bubble baths, it’s about building […]
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Baby2Body Loves, Mother’s Day Edition: Exercise Gear, Breast Pumps & Our New Book
Baby2Body Loves is our monthly round up of the top 5 things we think you need to know about. From pregnancy must-haves, to innovative baby products, to those items that a mama can’t do without.
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Baby2Body’s Recipe Book, Nourish, Is Now Available For Purchase!
We wrote a book! We cannot express how excited we are to be able to finally share this news with you. We’re proud to introduce you to Nourish, our first print offering but certainly not our last, as a complete and personalized guide to nourishment during your reproductive years. Nourish is packed with information on […]
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You’re Going To Love The Newest Updates To Our App
If you’re on our iOS app, you may have noticed that we just released a big update to your Baby2Body experience. We’ve addressed some of the top requests from our community over the past few months and introduced brand new features we know you’re going to love. The biggest update from the latest release is […]
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Infertility Is Not Your Fault & Other Things You Need To Know
It’s the end of National Infertility Awareness Week in the US, and we’ve been thinking about all the women in our community who have experienced or are currently experiencing infertility. Infertility is a heavy thing to walk with, and while we know we can’t take that away, we’re here to walk beside you. If you’ve […]
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