Baby2Body Blog | Pregnancy & Postpartum Health, Wellness & Lifestyle
Fitness, nutrition, and wellness topics for pregnancy and motherhood
If you follow us on Instagram, you probably see us talk about mental fitness a lot. And you may be thinking… what does that even mean? Should my mind be fit? Should i be exercising my brain? Should it lift weights… like my biceps? The answer is yes! Yes, you should — and today, Baby2Body […]
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A few weeks ago we reached out to our lovely IG audience and asked you all if you do daily breathing exercises. The response? 26% of you said ‘yes!’, which is great. But that means 3 out of 4 of you don’t use breathwork on a regular basis. However, after you meet our newest Baby2Body […]
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We announced our big news last week: Trying To Conceive will be coming soon to the Baby2Body app! If you want us to update you as soon as our new program is available, be sure to sign up here and let us know what you’d like to see most! We’ll be including more content for […]
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Happy Sunday mamas! It’s an even happier Sunday since we’re smack in the middle of this long holiday weekend, which marks the start of summer (at least for those of us in the Northern hemisphere) and a more hopeful season ahead. We don’t know about you but one thing that’s taken a bit of a […]
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We’re not sure what’s happening, but in London temps are hanging right around 26˚C (80˚F), humidity is soaring, and it’s not even June. We’re not ones to complain about sunny, warm weather but we don’t necessarily love the constant sweating that comes with these long humid days, you feel? Now, we know if you’re expecting […]
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Have you heard the news? We’ve been busy working on something really exciting for the past few months and we’re so excited for you to experience it soon! In the next few weeks we’ll be launching a brand new extension of the Baby2Body app; a complete health and wellbeing program for the Trying To Conceive […]
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Here at Baby2Body our aim is to deliver the latest developments and up-to-date guidance on all areas surrounding the pre and postnatal period. To do that we are working an incredible panel of key experts to bring you the resources you need most. We are so excited to introduce you to our newest expert, Kicki […]
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Tiger stripes, lightning strikes, stretchies, glitter stripes or just plain stretch marks. Whatever you call them, those silvery lines that silently appear on our tummies, thighs, hips and breasts without us even noticing are marks of motherhood. We can all relate, can’t we mamas? I mean, about 90% of the female population get them. 90 […]
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Before we dive in, we want to wish a very Happy Mother’s Day to each and every one of you! (Even if you already celebrated back in March). We know your celebrations are going to look a lot different this year, but we’re hoping you feel the love and appreciation all the same. Mother’s Day […]
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We’ve come to the end of Maternal Mental Health Awareness week, but that doesn’t mean we’re going to stop talking about it, because it’s so incredibly important. Today we’re bringing up something that we know lingers on the minds of so many of you, as there’s this thing we tend to do as mamas… We […]
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Working from home is not a new phenomenon, although you’d be forgiven for thinking otherwise as the WFH acronym has been used ad nauseam across media and social channels worldwide on a daily basis. Pre-pandemic many of us had gotten used to the occasional WFH Friday, and we’ve also grown adept at juggling busy jobs […]
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We’re somewhere right around 50 days. 50 days of lockdown living, of working from home, of getting creative in the kitchen, and ultimately trying to stay sane. It’s been hard. Really, really hard. When we reached out to our Baby2Body fam to ask how you were doing, we heard a lot of this: “I get […]
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