Every time you hit the gym you're doing something amazing for your body: you're giving it the attention it needs to stay fit, strong and healthy in order to support you day in and day out. Ultimately, it's an investment into your future health and happiness. While your ...
March 30, 2017
With Mother's Day right around the corner here in the UK, it can be tough to know how to approach this holiday if you're still pregnant with your first child. Am I technically a mom yet? Should I celebrate, or wait for next year? What ...
March 22, 2017
Planning for Pregnancy
Fridays are for flowing here at Baby2Body - and since we might as well stick with the alliteration - we're making Fridays all about fertility too. That's what inspired us to bring you this Friday fertility flow, a sequence of yoga poses designed to release your mind ...
January 12, 2017
Before we dive into recent findings on caffeine and conception, we want to talk about why coffee has long been on the 'best avoided' list during pregnancy and if breastfeeding. Since studies in pregnancy that monitor fetal development are limited due to potential harm to the ...
December 01, 2016