Every time you hit the gym you're doing something amazing for your body: you're giving it the attention it needs to stay fit, strong and healthy in order to support you day in and day out. Ultimately, it's an investment into your future health and happiness. While your ...
March 30, 2017
Planning for Pregnancy
Fridays are for flowing here at Baby2Body - and since we might as well stick with the alliteration - we're making Fridays all about fertility too. That's what inspired us to bring you this Friday fertility flow, a sequence of yoga poses designed to release your mind ...
January 12, 2017
Maintaining the balance between finding success in your job and living the life you want to live can feel like an impossible juggling act. We're here to help you know it doesn't have to be that way. The secret is, there is no magic formula for getting the 'right' ...
October 07, 2016
You’ve probably heard about the Zika virus on the news recently – and we wouldn’t blame you for feeling anxious. Across Central and South America, health authorities and news outlets have been informing women of the dangers that the Zika virus may pose during pregnancy. ...
February 15, 2016