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Expressing milk? 5 top tips to help you through it

There are 101 reasons why women choose to express their breast milk; whether it's taking the plunge to return to work and needing to leave milk for baby, expressing for premature babies who can't yet latch, alleviating the pain of uncomfortable full breasts, or just for the reassurance of having milk in the freezer - sometimes you've just got to do it. 

Caffeine and conception - do they go together?

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