If you didn't manage to watch any of the Boston Marathon this past Monday, worry not, the London Marathon is only three days away! There's something special about seeing tens of thousands of people line-up at the starting gates, ready to set off on a ...
April 20, 2017
Every time you hit the gym you're doing something amazing for your body: you're giving it the attention it needs to stay fit, strong and healthy in order to support you day in and day out. Ultimately, it's an investment into your future health and happiness. While your ...
March 30, 2017
Planning for Pregnancy
Fridays are for flowing here at Baby2Body - and since we might as well stick with the alliteration - we're making Fridays all about fertility too. That's what inspired us to bring you this Friday fertility flow, a sequence of yoga poses designed to release your mind ...
January 12, 2017
Exercise has a powerful ability to change how we're thinking and how our bodies are feeling by creating a positive energy inside of us. But in order to have the most enjoyable exercise experience it helps to pick the right one. So what is the ...
November 15, 2016